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Get Healthy at Your Library

Monday, December 17, 2018
woman doing a yoga pose on a dock, with text get healthy at your library

Experience free yoga classes, cooking tips and other health and wellness programs at a library near you.

 

 

 

University Park Branch Library
Mar 28 2019 -
10:30am to 1:00pm

Berry Good Farms Mobile Market

Come and enjoy organic produce and specialty items made with farm fresh ingredients as Berry Good Farms brings its Mobile Market to the University Park Library. 50% off total purchase with a SNAP card! #health1

Main Library
Apr 4 2019 -
12:00pm to 1:00pm

Heartfulness Meditation

Come on your lunch break and let a certified Heartfulness Meditation instructor teach you how to unwind and get in touch with your inner light. health1

South Mandarin Branch Library
Apr 6 2019 -
1:00pm to 2:00pm

Heartfulness Relaxation and Meditation Workshop

Need to unwind? Learn to relax and meditate with us during these one hour sessions with Certified Heartfulness Trainer, Amit Beniwal. Free and open to the public. JPL50, Health1

Maxville Branch Library
Apr 8 2019 -
5:00pm to 5:45pm

Free Food Demo and Tasting

Join us for a free food demo and tasting! Discover recipes that are: Low cost, Healthy, Easy, and Tasty. JPL50 Health1

University Park Branch Library
Apr 11 2019 -
10:30am to 1:00pm

Berry Good Farms Mobile Market

Come and enjoy organic produce and specialty items made with farm fresh ingredients as Berry Good Farms brings its Mobile Market to the University Park Library. 50% off total purchase with a SNAP card! #health1

South Mandarin Branch Library
Apr 20 2019 -
1:00pm to 2:00pm

Heartfulness Relaxation and Meditation Workshop

Need to unwind? Learn to relax and meditate with us during these one hour sessions with Certified Heartfulness Trainer, Amit Beniwal. Free and open to the public. JPL50, Health1

University Park Branch Library
Apr 25 2019 -
10:30am to 1:00pm

Berry Good Farms Mobile Market

Come and enjoy organic produce and specialty items made with farm fresh ingredients as Berry Good Farms brings its Mobile Market to the University Park Library. 50% off total purchase with a SNAP card! #health1

Pablo Creek Regional Library
Apr 25 2019 -
1:00pm to 7:00pm

LifeSouth Community Blood Center

LifeSouth is a non-profit community blood bank serving more than 100 hospitals in Alabama, Florida and Georgia. We are committed to meeting the blood supply needs of hospitals and their patients by providing the highest quality blood components and services. With more than 30 donor centers, 45 blood mobiles and 2,000 blood drives a month, our LifeSouth team is dedicated to making sure the blood is there when you or your family member is in need. health1

Bill Brinton Murray Hill Branch Library
May 1 2019 -
1:00pm to 2:30pm

Introduction to Tai Chi

The Taoist Tai Chi Society® internal arts and methods incorporate stretching and turning into a sequence of 108 movements that reduce tension, improve circulation and balance and increase strength and flexibility. Often referred to as a moving meditation, this introductory class will cover the first 17 moves and explore other health benefits of Taoist Tai Chi. This four week program is free and open to the public. JPL50 Health1 AsianPacific1

South Mandarin Branch Library
May 4 2019 -
1:00pm to 2:00pm

Heartfulness Relaxation and Meditation Workshop

Need to unwind? Learn to relax and meditate with us during these one hour sessions with Certified Hearfulness Trainer, Amit Beniwal. Free and open to the public. JPL50, Health1

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All programs are free and open to the public.

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Interested in learning more about health and wellness? Get the book hook up! Subscribe to our Healthy, Wealthy, and Wise booklist to get new titles in your inbox regularly.

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Jacksonville Public Library